Anxiety and dating

This stage is normal for everyone to get nervous about, but with anxiety, the nerves are multiplied by about 1000.I get that this is difficult and I know that people shy away from this side of me, but eventually when I’m comfortable and trusting, I begin to tame these thoughts. I often internalize issues that should otherwise be shared in a healthy manner.I do this because I fear the reactions and being labeled “crazy” or “oversensitive”.Unfortunately, if you leave a Pepsi bottle in the freezer sealed up for too long, it explodes.

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I’m of the opinion it’s worth it, though, because experiencing unconditional love from someone who’s willing to be patient and take things at a pace you’re comfortable with is glorious (sounds kind of like my relationship with God, actually).It’s scary, too, but if a significant other genuinely cares about you and is open to learning, here are some tips that may help with dating if you have anxiety.Explaining to my significant other that I have anxiety is difficult, but admitting I’m panicking in the moment is far harder.Uncertainty is the hardest part of the battle, so welcoming a new person into my life in a romantic way is pretty much the most terrifying thing ever.I would just once like to put my mascara on without poking myself in the eye from unsteady hands. No matter how much I try and trust the present, I fear it because of my past relationships that failed.Because of the new dating platforms, we’ve become more selective and dismissive in the things that we want and don’t want in a partner because we’ve got a ton more options at our fingertips.I suffer from a severe anxiety and panic disorder and it sucks, especially when it comes to dating.Of course, if the answer to those questions are “It will scare him off” and “He can’t handle it,” then maybe it’s better off that I know sooner rather than later, since anxiety and I are a packaged deal.We make it so much simpler for ourselves if we prepare our significant others for how our brains work. I’d recommend leaving the first date material to whimsical questions like “What would your lightsaber color be if you were a Jedi?You may never even need to use it, but knowing it’s an option is comforting. Giving myself permission to feel what I was feeling helped.Giving myself time to adjust (and having a patient partner) also helped.

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